Cheerleaders Athletes Essay

Cheerleaders Athletes Essay-78
“Jumping increases bone density, so you can actually prevent osteoarthritis by jumping,” says Rachel De Busk, CPT at Unstill Life.

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Just like those bright pompoms on the field, the benefits of cheerleading are easy to spot.

The study of junior and senior high-school cheerleaders found that 37 percent had symptoms of a concussion but failed to report them.

The research, published in the Journal of Pediatrics, noted a sharp increase of hospital emergency visits by cheerleaders, from 4,954 in 1980 to 26,786 in 2007.

Cheerleaders are commonly seen on the sidelines at football and basketball games supporting their teams.

Fans just see them as other people supporting their team.Plus, exercising with others is motivating, and has proven, lasting psychological benefits.While many people argue that jumping hurts your knees and joints, science begs to differ.“We smile because we are happy but smiling also makes us happy,” says the University of Cardiff’s Dr.He conducted a study that showed that people who couldn’t frown because of Botox injections reported feeling less sad than the control group. A high school football game is in play for 48 minutes.You don’t have to pass a singing audition to become a cheerleader.Still, singing fight songs with your cheer team can have emotional and brain benefits, and you don’t even have to be good at it.The study noted that cheerleading accounts for 66 percent of catastrophic sports injuries — the kind that shorten lives or result in permanent disability or long-term medical conditions — among girls.Some 6 percent of all cheerleaders’ injuries are concussions, which are defined as “traumatically induced alterations in mental status” caused by damage to the head.To reduce risk of injuries, which are most often sprains and strains in the lower extremities, make sure you get some base strength around your joints, incorporate stretching, flexibility, and regular exercise (outside of cheerleading practice).Cheerleaders are encouraged to smile even when the game isn't going their way, and that might make them happier in general.

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